Monday, February 22, 2010

The Beginning

Today was the beginning.  The beginning of a new week, and the official beginning of a new lifestyle.  Matt and I have set some new goals to become healthier.  Just looking at me, it's quite obvious that I have a lot of weight to lose.  Matt is required to stay in shape because of his job, and also desires to lose a few inches.  So, we're going to try to do something about it.  Now, before I say anymore, in spite of feeling somewhat hypocritical because of my current "health" status, you need to know that I personally would not ever choose to use a fad diet.  I find that many of them neglect ESSENTIAL nutrients our bodies need, are just a "quick fix," or are just not sustainable for the long term, which seems counter productive to me.  When I lose weight, I want it to STAY off!  No yo-yo here. 

Anyway, the point is that we have found a program called Live the Life, (Thank you, Matt and Dixie) that uses common sense stuff, all food groups, follows the food pyramid pretty well, no strange supplements/pills, and the food is yummy.  And it's NORMAL, healthy food!  The secret is in the specific combination of foods, exercise, portion sizes, water consumption, and keeping your body working at a steady pace - meaning you should not be hungry, but also should not be too full.  The more I learn about this program, the more I like it.  It seems practical and makes a lot of sense to me. 

We've been testing the meal plans for the last 2-3 weeks (but not near as strictly as we will be doing it now), and have really liked it.  6 small meals everyday takes some getting used to, and a lot of preparation beforehand, but so far, it's been good!  I believe we can be successful!  So far, we've eaten things like fish tacos, mexican rice bowls (my personal favorite so far - it has brown rice, chicken, black beans, corn, salsa and fat free sour cream in it.  So good!), crackers, cucumbers, and carrots w/ cottage cheese as a dip, breakfast burritos, fruit and yogurt, sweet potatoes, etc.     

The program is designed so that you should lose between 1 and 3 pounds a week, a healthy rate. So, it may be a little while before I start looking noticably different.  Now, you may notice that I've mostly talked about the food.  That's because at this point, the exercises are kicking my butt, and so I'm not particularly loving them.  However, I know they are good for me, and I really need to do it.  I hope they get easier as I get more consistent.  So, if you see me or talk to me, PLEASE ask me about it to hold me accountable - just in case I start losing motivation!  Matt and I are excited to start this program/new lifestyle, and can't wait until we can see some results!  Regardless of what happens, I am confident that this is a healthy change for our family!  Bring on the healthyness! 

Maybe when I receive the desired results, I will post before/after pictures.  MAYBE!

Saturday, February 20, 2010

Random Pictures

Okay, so I don't really have any stories this time, just a bunch of random pictures from the last month. 

I love this one!  They are such great buddies! 

My 3 boys - all reading their own books.

Nope, that's not an earring, just a bean.  This kid loves eating beans - and wearing them too!

This is what Darren does when you ask him to smile.  Although, he doesn't usually have food remnants in there.  Sorry if that's a bit gross.

He NEVER falls asleep playing.  This is a definite first!  He even stayed asleep when I picked him up to put him in his bed.  He was a very tired boy that day.

Matt turned 21 for the 10th time!  He requested Dunkin Donuts instead of cake.

Our super yummy Valentines dessert.  It's layered with fresh, sliced strawberries, vanilla pudding, heart shaped Jello jigglers, and whipped cream. 

Already trying to fill Daddy's shoes.  Those are some mighty big shoes to fill, too - figuratively and literally!

Wednesday, February 17, 2010

Barbara Manatee

"Barbara Manatee, you are the one for me.  Sent from up above, you are the one I love...."  Living in Florida, this Veggie Tales song runs through my head frequently.  Especially this time of year.  Lately, the temps have been really cold for here (40's and 50's), and all the locals have been freezing!  So have the manatees, which means they swim into the canals to try and stay warm.  Yesterday, we passed by a canal that had several people standing on the bank staring into the water.  We stopped, and the boys and I had the opportunity to see the sea creatures for the first time in real life!  I was amazed at how many there were all huddled up together!  We even got to see a mom and her baby swimming together.  It was a neat experience, and the boys seemed to like it, too. 

Picture quality isn't that great (I only had my cell phone with me), but here's a little taste of what we saw.

Here's Mom and baby!  Horrible pic, but you get the idea!

Friday, February 5, 2010

Largest Carrot

Some of you may know, once upon a time, a little over 8 years ago to be exact, Matt sent me on an undercover secret mission/scavenger hunt that lasted all day long (literally!) and ended with the most romantic evening of my life! It was INCREDIBLE!! He proposed at the very end of the evening, and well, with a very fun, unique story, the rest is history! Anyway, one of the things I had to do for the scavenger hunt part of it was go to the nearest grocery store (just a couple blocks from my house) and buy the LARGEST carrot I could find! I found a pretty large carrot that day, too. It was so thick, biting it was out of the question. It had to be gnawed -and that's exactly what we did with it... in a very crowded movie theatre! I'm sure we annoyed several people with our VERY crunchy carrot munching, but we were in love (not engaged yet) and didn't care. That carrot has remained the largest carrot I have ever seen.......... until TODAY!!

Today, I stopped at a little farmer's produce stand (I LOVE that I can do that in the middle of winter here!) looking for strawberries. They had some of the most beautiful strawberries I have ever seen, AND the largest carrots I have ever seen! Carrots weren't on the list today, but when I saw how big they were and how cheap they were, I just HAD to buy them so I could reminisce with Matt! He was super impressed, and Darren kept exclaiming over and over how amazing it was. I took pictures so you could see too!

Here's the infamous carrot with an average size baby carrot and one of those little bigger than average PERFECT strawberries I drooled over (doesn't it look scrumptious?!) for size comparison. Pretty huge carrot, I'd say!
I measured the carrot. It's a good 3" diameter at the top, 13" long, and weighs 1 lb. 4 oz. The best part is that I got 5 carrots of similar hugeness (is that a word?) for $2, and they're fresh and tasty! This carrot has officially replaced the engagement day carrot as the largest carrot I have ever seen!